| November 2022 |
| Thu 10: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
19.46g |
|
21.41g |
|
-
|
-
|
| July 2022 |
| Wed 13: |
1604 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
109.71g |
|
53.84g |
|
119.35g |
|
-
|
-
|
| Fri 8: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
32.80g |
|
40.46g |
|
-
|
-
|
| Thu 7: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
59.17g |
|
30.38g |
|
-
|
-
|
| Sun 3: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
32.19g |
|
37.87g |
|
-
|
-
|
| Sat 2: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
23.10g |
|
57.18g |
|
-
|
-
|
| Fri 1: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
23.00g |
|
61.41g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1585 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
86.71g |
|
158.79g |
|
-
|
-
|
| Sat 25: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
40.63g |
|
15.32g |
|
-
|
-
|
| Mon 13: |
1514 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.91g |
|
91.12g |
|
46.96g |
|
-
|
-
|
| Sun 12: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
50.61g |
|
71.34g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
2130 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
83.59g |
|
172.23g |
|
-
|
-
|
| Tue 3: |
2383 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
133.38g |
|
122.94g |
|
176.92g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
28.16g |
|
35.56g |
|
-
|
-
|
| Sat 16: |
377 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
23.28g |
|
35.26g |
|
1921*
|
 1544
|
| Fri 8: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
55.42g |
|
93.50g |
|
-
|
-
|
| Tue 5: |
1943 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
132.69g |
|
68.84g |
|
131.00g |
|
-
|
-
|
| Mon 4: |
2054 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
44.16g |
|
281.23g |
|
-
|
-
|
| Fri 1: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
10.93g |
|
17.31g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
5.23g |
|
42.86g |
|
-
|
-
|
