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Nedkras
Diet Calendar
Nedkras's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sat 6:
-
-
64*
-
Fri 5:
-
-
2360*
-
Thu 4:
-
-
2507*
-
Wed 3:
138 *
8%
Fat:
Prot:
Carbs:
1.00g
24.60g
7.40g
2555*
2417
Tue 2:
-
-
2488*
-
Mon 1:
-
-
2453*
-
June 2024
Sun 30:
-
-
2317*
-
Sat 29:
-
-
2454*
-
Fri 28:
-
-
2411*
-
Thu 27:
152 *
8%
Fat:
Prot:
Carbs:
3.00g
20.00g
11.00g
2632*
2480
Wed 26:
-
-
2447*
-
Tue 25:
-
-
2412*
-
Mon 24:
-
-
2479*
-
Sun 23:
-
-
2735*
-
Sat 22:
-
-
2651*
-
Fri 21:
-
-
2569*
-
Thu 20:
-
-
2458*
-
Wed 19:
-
-
2428*
-
Tue 18:
-
-
2598*
-
Mon 17:
-
-
2563*
-
