| July 2024 |
| Mon 8: |
241 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
13.83g |
|
18.73g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
287 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
20.29g |
|
19.93g |
|
-
|
-
|
| Mon 29: |
249 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
18.24g |
|
19.82g |
|
-
|
-
|
| Wed 24: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
40.08g |
|
72.86g |
|
-
|
-
|
| Tue 23: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
61.18g |
|
98.00g |
|
-
|
-
|
| Mon 22: |
571 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
25.04g |
|
68.51g |
|
-
|
-
|
| Fri 19: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
18.51g |
|
18.94g |
|
-
|
-
|
| Thu 18: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
56.16g |
|
82.44g |
|
-
|
-
|
| Wed 17: |
637 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
33.98g |
|
55.37g |
|
-
|
-
|
| Tue 16: |
491 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
31.47g |
|
58.39g |
|
-
|
-
|
| Sun 14: |
1448 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
42.99g |
|
151.31g |
|
-
|
-
|
| Fri 12: |
766 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
46.71g |
|
77.11g |
|
-
|
-
|
| Thu 11: |
718 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
44.78g |
|
82.10g |
|
-
|
-
|
| Wed 10: |
827 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
63.22g |
|
80.56g |
|
-
|
-
|
| Tue 9: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
61.51g |
|
91.08g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
311 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
12.53g |
|
30.02g |
|
-
|
-
|
| Wed 20: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
12.09g |
|
21.83g |
|
-
|
-
|
| Tue 19: |
222 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
11.68g |
|
21.21g |
|
-
|
-
|
| Fri 15: |
211 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
11.96g |
|
19.11g |
|
-
|
-
|
| Thu 14: |
677 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
30.77g |
|
63.31g |
|
-
|
-
|
