katielee59's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 9: 122 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
15.50g
 
14.00g
- -
February 2020
Tue 25: 654 * 54%
Fat:
 
Prot:
 
Carbs:
25.90g
 
26.58g
 
80.77g
- -
Tue 18: 1009 * 84%
Fat:
 
Prot:
 
Carbs:
32.97g
 
65.27g
 
103.51g
- -
Mon 17: 792 * 66%
Fat:
 
Prot:
 
Carbs:
15.62g
 
50.97g
 
114.51g
- -
Sat 15: 684 * 57%
Fat:
 
Prot:
 
Carbs:
29.29g
 
53.02g
 
57.34g
- -
Fri 14: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
31.95g
 
123.86g
 
82.67g
- -
Thu 13: 620 * 52%
Fat:
 
Prot:
 
Carbs:
19.34g
 
41.50g
 
81.84g
- -
Wed 12: 741 * 62%
Fat:
 
Prot:
 
Carbs:
16.44g
 
54.69g
 
89.04g
- -
Tue 11: 623 * 52%
Fat:
 
Prot:
 
Carbs:
9.90g
 
53.21g
 
82.11g
- -
Mon 10: 756 * 63%
Fat:
 
Prot:
 
Carbs:
26.57g
 
73.57g
 
57.24g
- -
Sun 9: 907 * 76%
Fat:
 
Prot:
 
Carbs:
29.75g
 
61.73g
 
104.39g
- -
Sat 8: 907 * 76%
Fat:
 
Prot:
 
Carbs:
37.36g
 
57.21g
 
83.19g
- -
Fri 7: 799 * 67%
Fat:
 
Prot:
 
Carbs:
20.31g
 
50.43g
 
108.91g
- -
Thu 6: 931 * 78%
Fat:
 
Prot:
 
Carbs:
34.97g
 
48.67g
 
104.93g
- -
Wed 5: 893 * 74%
Fat:
 
Prot:
 
Carbs:
27.93g
 
54.07g
 
111.50g
- -
Tue 4: 619 * 52%
Fat:
 
Prot:
 
Carbs:
9.54g
 
56.62g
 
83.30g
- -
Sat 1: 180 * 15%
Fat:
 
Prot:
 
Carbs:
5.00g
 
11.00g
 
22.00g
- -
January 2020
Fri 31: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
58.72g
 
34.32g
 
106.66g
- -
Thu 30: 796 * 66%
Fat:
 
Prot:
 
Carbs:
24.71g
 
54.23g
 
95.43g
- -
Wed 29: 820 68%
Fat:
 
Prot:
 
Carbs:
32.79g
 
42.11g
 
90.38g
- -
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