| July 2022 |
| Tue 26: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
34.76g |
|
35.54g |
|
-
|
-
|
| Mon 25: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.60g |
|
37.19g |
|
-
|
-
|
| Tue 5: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
7.04g |
|
13.60g |
|
-
|
-
|
| Mon 4: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
69.30g |
|
86.10g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.70g |
|
36.00g |
|
-
|
-
|
| Sat 18: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
98.95g |
|
79.74g |
|
-
|
-
|
| Mon 13: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
3.00g |
|
13.80g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Sun 1: |
249 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
29.80g |
|
26.60g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
84.52g |
|
121.08g |
|
-
|
-
|
| Thu 28: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
21.60g |
|
51.51g |
|
-
|
-
|
| Wed 27: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
11.32g |
|
21.70g |
|
-
|
-
|
| Tue 26: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
68.53g |
|
98.19g |
|
-
|
-
|
| Sun 24: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.48g |
|
70.44g |
|
-
|
-
|
| Fri 22: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
72.68g |
|
47.59g |
|
-
|
-
|
| Thu 21: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
16.80g |
|
40.50g |
|
-
|
-
|
| Tue 19: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
26.00g |
|
8.20g |
|
-
|
-
|
| Mon 18: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 8: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
9.20g |
|
46.40g |
|
-
|
-
|
| Sat 2: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
27.91g |
|
2408*
|
 2072
|
