| October 2023 |
| Mon 23: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
88.22g |
|
141.35g |
|
2021*
|
 614
|
| Sun 22: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
64.77g |
|
113.12g |
|
-
|
-
|
| Sat 21: |
2292 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
81.09g |
|
213.79g |
|
-
|
-
|
| Fri 20: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
69.78g |
|
117.31g |
|
2069*
|
664
|
| Thu 19: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
86.28g |
|
129.72g |
|
-
|
-
|
| Wed 18: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
51.35g |
|
135.35g |
|
2066*
|
785
|
| Tue 17: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
68.46g |
|
182.53g |
|
2032*
|
305
|
| Mon 16: |
1717 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
272.66g |
|
85.83g |
|
1962*
|
245
|
| Sun 15: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
149.54g |
|
138.28g |
|
-
|
-
|
| Sat 14: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
77.96g |
|
106.99g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
70.84g |
|
104.11g |
|
1859*
|
524
|
| Mon 1: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
77.35g |
|
97.31g |
|
1708*
|
350
|
| July 2022 |
| Sun 31: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
69.42g |
|
164.32g |
|
1696*
|
109
|
| Sat 30: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
72.28g |
|
118.70g |
|
1853*
|
377
|
| Fri 29: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
58.16g |
|
72.96g |
|
1918*
|
856
|
| Thu 28: |
1708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
114.01g |
|
170.27g |
|
1803*
|
95
|
| Wed 27: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
121.07g |
|
134.87g |
|
2004*
|
473
|
| Tue 26: |
1577
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
121.91g |
|
104.52g |
|
2002*
|
425
|
| Mon 25: |
1534
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
119.67g |
|
89.44g |
|
2151*
|
617
|
| Sun 24: |
1400
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
88.38g |
|
71.58g |
|
1627*
|
227
|
