| February 2024 |
| Wed 28: |
-
|
-
|
|
1640*
|
-
|
| Mon 26: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
87.50g |
|
130.29g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
380 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
34.41g |
|
41.86g |
|
-
|
-
|
| Wed 29: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
91.85g |
|
68.67g |
|
-
|
-
|
| Fri 17: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
79.07g |
|
82.69g |
|
-
|
-
|
| Wed 15: |
1610 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
89.34g |
|
119.70g |
|
75.59g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
50.28g |
|
80.09g |
|
-
|
-
|
| Wed 25: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
53.00g |
|
102.62g |
|
-
|
-
|
| Sun 15: |
2126 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
107.71g |
|
88.71g |
|
198.98g |
|
-
|
-
|
| Sat 14: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
40.79g |
|
58.14g |
|
1576*
|
 941
|
| Fri 13: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.12g |
|
261.79g |
|
-
|
-
|
| Thu 12: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
58.88g |
|
63.73g |
|
1627*
|
788
|
| Wed 11: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
55.59g |
|
66.58g |
|
-
|
-
|
| Tue 10: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
45.06g |
|
75.88g |
|
1576*
|
662
|
| Mon 9: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
52.56g |
|
48.55g |
|
1633*
|
980
|
| Wed 4: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
76.29g |
|
69.00g |
|
-
|
-
|
| Mon 2: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
28.32g |
|
61.78g |
|
-
|
-
|
| Sun 1: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
82.26g |
|
69.67g |
|
1587*
|
913
|
| September 2023 |
| Sat 30: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
55.80g |
|
97.81g |
|
1535*
|
684
|
| Fri 29: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
39.57g |
|
77.99g |
|
1644*
|
1128
|
| Thu 28: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
77.19g |
|
82.91g |
|
-
|
-
|
