| January 2016 |
| Mon 25: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
45.64g |
|
165.62g |
|
-
|
-
|
| Sun 24: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
28.20g |
|
119.75g |
|
3416*
|
 2763
|
| Fri 22: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
11.84g |
|
109.11g |
|
3742*
|
2949
|
| Thu 21: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
26.30g |
|
140.96g |
|
5317*
|
4080
|
| October 2015 |
| Thu 15: |
711 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
31.56g |
|
98.53g |
|
3707*
|
2996
|
| August 2015 |
| Sat 22: |
459 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
1.59g |
|
119.96g |
|
-
|
-
|
| Fri 21: |
235 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
12.65g |
|
27.14g |
|
-
|
-
|
| Thu 20: |
2371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
44.79g |
|
193.79g |
|
3344*
|
973
|
| Wed 19: |
477 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
17.25g |
|
86.00g |
|
3733*
|
3256
|
| January 2015 |
| Mon 5: |
107 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
28.03g |
|
-
|
-
|
| Sun 4: |
1262 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
35.63g |
|
170.55g |
|
2826*
|
1564
|
| Sat 3: |
2291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
61.48g |
|
309.43g |
|
3430*
|
1139
|
| Fri 2: |
-
|
-
|
|
2717*
|
-
|
