jrsmith817's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Wed 31: 2725 * 105%
Fat:
 
Prot:
 
Carbs:
123.50g
 
79.00g
 
330.00g
- -
Tue 30: 2729 * 105%
Fat:
 
Prot:
 
Carbs:
102.00g
 
57.00g
 
388.00g
- -
Mon 29: 970 * 37%
Fat:
 
Prot:
 
Carbs:
34.50g
 
20.00g
 
148.00g
- -
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