| February 2023 |
| Sun 19: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
19.80g |
|
21.90g |
|
-
|
-
|
| Thu 2: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
21.42g |
|
48.58g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
21.08g |
|
51.89g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
101.13g |
|
125.16g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
32.28g |
|
49.04g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
470 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
16.30g |
|
77.24g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
24.18g |
|
65.14g |
|
-
|
-
|
| Mon 30: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
50.63g |
|
112.22g |
|
-
|
-
|
| Sun 29: |
2320 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
134.52g |
|
62.37g |
|
214.18g |
|
-
|
-
|
| Fri 20: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
14.00g |
|
9.80g |
|
-
|
-
|
| Thu 19: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
66.32g |
|
262.19g |
|
-
|
-
|
| Tue 17: |
2036 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
95.64g |
|
237.49g |
|
-
|
-
|
| Mon 16: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
36.43g |
|
78.47g |
|
-
|
-
|
| Sun 15: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
52.60g |
|
214.54g |
|
-
|
-
|
| Sat 14: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
182.44g |
|
143.86g |
|
-
|
-
|
| Fri 13: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
79.22g |
|
127.14g |
|
-
|
-
|
| Thu 12: |
2664 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
91.05g |
|
386.72g |
|
-
|
-
|
| Tue 10: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.14g |
|
110.84g |
|
-
|
-
|
| Mon 9: |
2408 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
100.37g |
|
205.09g |
|
-
|
-
|
| Sun 8: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
96.50g |
|
143.68g |
|
-
|
-
|
