| July 2022 |
| Sun 17: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.90g |
|
10.59g |
|
-
|
-
|
| Fri 15: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
6.73g |
|
29.01g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
69.18g |
|
208.71g |
|
2052*
|
 382
|
| Thu 3: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
33.73g |
|
101.23g |
|
2095*
|
1194
|
| Wed 2: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
74.58g |
|
177.70g |
|
2136*
|
606
|
| Tue 1: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
67.57g |
|
132.32g |
|
2079*
|
874
|
| January 2022 |
| Mon 31: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
49.01g |
|
122.83g |
|
2064*
|
1019
|
| Sun 30: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
53.43g |
|
249.95g |
|
2110*
|
425
|
| Sat 29: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
61.43g |
|
177.08g |
|
2123*
|
632
|
| March 2021 |
| Sat 27: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
40.38g |
|
139.26g |
|
2162*
|
675
|
| Fri 26: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
53.76g |
|
259.01g |
|
2105*
|
430
|
| Thu 25: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
96.37g |
|
152.55g |
|
2063*
|
562
|
| December 2020 |
| Wed 9: |
-
|
-
|
|
2388*
|
-
|
| Mon 7: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
16.78g |
|
132.32g |
|
2022*
|
1052
|
| Fri 4: |
-
|
-
|
|
2046*
|
-
|
| Thu 3: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
53.80g |
|
196.19g |
|
2153*
|
685
|
| Wed 2: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
56.14g |
|
163.78g |
|
2034*
|
494
|
| Tue 1: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
51.78g |
|
153.35g |
|
2072*
|
839
|
| November 2020 |
| Mon 30: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
77.19g |
|
152.20g |
|
2126*
|
498
|
| Sun 29: |
421 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
9.91g |
|
74.03g |
|
2034*
|
1613
|
| Sat 28: |
2481 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
84.16g |
|
365.66g |
|
2179*
|
 302
|
| Fri 27: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
80.22g |
|
197.50g |
|
2183*
|
579
|
