| July 2020 |
| Tue 21: |
1511 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
123.89g |
|
78.00g |
|
26.79g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
129.22g |
|
87.84g |
|
24.21g |
|
-
|
-
|
| Fri 6: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
4.74g |
|
4.30g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
120.40g |
|
74.56g |
|
24.98g |
|
-
|
-
|
| Mon 12: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
131.63g |
|
58.49g |
|
41.50g |
|
-
|
-
|
| September 2015 |
| Sat 26: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
123.16g |
|
177.30g |
|
-
|
-
|
| August 2015 |
| Wed 19: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
119.81g |
|
87.91g |
|
-
|
-
|
| Wed 12: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
104.51g |
|
140.16g |
|
-
|
-
|
| Tue 11: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
110.64g |
|
140.17g |
|
-
|
-
|
| Tue 4: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
75.69g |
|
118.79g |
|
-
|
-
|
| Mon 3: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
146.85g |
|
96.83g |
|
2192*
|
 688
|
| Sun 2: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
179.53g |
|
9.53g |
|
-
|
-
|
| July 2015 |
| Tue 28: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
27.76g |
|
85.26g |
|
-
|
-
|
| Sun 26: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
53.85g |
|
72.27g |
|
-
|
-
|
| Mon 13: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
79.61g |
|
119.41g |
|
-
|
-
|
| Sun 12: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
37.55g |
|
33.74g |
|
-
|
-
|
| Sat 11: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
86.06g |
|
161.65g |
|
-
|
-
|
