| July 2024 |
| Tue 23: |
1190 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
54.82g |
|
95.91g |
|
1096*
|
 94
|
| Mon 22: |
1696 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
89.39g |
|
140.87g |
|
1631*
|
65
|
| Sun 21: |
-
|
-
|
|
1578*
|
-
|
| Sat 20: |
-
|
-
|
|
1350*
|
-
|
| Fri 19: |
1245 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
51.98g |
|
184.98g |
|
1629*
|
 384
|
| Thu 18: |
1288 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
51.47g |
|
171.67g |
|
1751*
|
463
|
| Wed 17: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
37.40g |
|
157.08g |
|
1853*
|
778
|
| Tue 16: |
1635 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
67.38g |
|
203.83g |
|
1837*
|
202
|
| Mon 15: |
1378 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
71.55g |
|
156.59g |
|
1877*
|
499
|
| Sun 14: |
-
|
-
|
|
1903*
|
-
|
| Sat 13: |
-
|
-
|
|
1597*
|
-
|
| Fri 12: |
2675 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
193.04g |
|
77.74g |
|
165.88g |
|
1666*
|
1009
|
| Thu 11: |
1400 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
61.28g |
|
178.28g |
|
1755*
|
355
|
| Wed 10: |
1154 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
46.36g |
|
155.16g |
|
1650*
|
496
|
| Tue 9: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
56.24g |
|
115.78g |
|
1762*
|
642
|
| Mon 8: |
1338 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
60.31g |
|
182.26g |
|
1904*
|
566
|
| Sun 7: |
-
|
-
|
|
1583*
|
-
|
| Sat 6: |
-
|
-
|
|
1337*
|
-
|
| Fri 5: |
1415 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
68.38g |
|
120.27g |
|
1723*
|
308
|
| Thu 4: |
1357 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
87.82g |
|
133.43g |
|
1779*
|
422
|
