| October 2015 |
| Thu 15: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
56.24g |
|
102.85g |
|
-
|
-
|
| Wed 14: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
58.37g |
|
156.93g |
|
-
|
-
|
| Tue 13: |
1145
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
62.10g |
|
104.83g |
|
-
|
-
|
| Sat 10: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
129.49g |
|
155.15g |
|
2158*
|
 632
|
| Fri 9: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
92.93g |
|
148.93g |
|
-
|
-
|
| Mon 5: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
47.67g |
|
168.61g |
|
-
|
-
|
| Sun 4: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
41.01g |
|
188.93g |
|
-
|
-
|
| Sat 3: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
52.69g |
|
186.48g |
|
-
|
-
|
| Fri 2: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
40.66g |
|
190.20g |
|
-
|
-
|
| Thu 1: |
1467
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
50.87g |
|
224.99g |
|
2414*
|
947
|
| September 2015 |
| Wed 30: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
56.04g |
|
210.38g |
|
2724*
|
1225
|
| Tue 29: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
48.56g |
|
183.04g |
|
2338*
|
975
|
| Mon 28: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
72.37g |
|
232.25g |
|
2860*
|
1484
|
| Sun 27: |
1289
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
81.48g |
|
191.58g |
|
2037*
|
748
|
| Sat 26: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
48.56g |
|
203.91g |
|
1991*
|
680
|
| Fri 25: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
45.75g |
|
206.48g |
|
2245*
|
870
|
| Thu 24: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
50.76g |
|
206.76g |
|
2059*
|
800
|
| Wed 23: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
43.99g |
|
179.99g |
|
-
|
-
|
| Tue 22: |
1119
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
40.67g |
|
166.49g |
|
-
|
-
|
| Mon 21: |
1185
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
44.66g |
|
187.11g |
|
-
|
-
|
