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kira290413
Diet Calendar
September 2024
kira290413's Diet Calendar - September 2024
kira290413's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
572 Cals
(
Fat:
34.08g,
Protein:
29.74g,
Carbs:
35.66g)
Monthly Total:
Exercise:
0 Cals
Food:
572 Cals
(
Fat:
34.08g,
Protein:
29.74g,
Carbs:
35.66g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
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6
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7
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8
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9
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10
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11
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12
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13
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14
572*
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
34%
of RDI*
(572 cal)
Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
*Based on an RDI of 1700 calories (15 Jun 24)
Set your Recommended Daily Intake