Serxadd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2017
Wed 15: 921 * 37%
Fat:
 
Prot:
 
Carbs:
49.63g
 
71.74g
 
36.83g
- -
Mon 13: 355 * 14%
Fat:
 
Prot:
 
Carbs:
15.69g
 
12.04g
 
48.82g
- -
Wed 8: 317 * 13%
Fat:
 
Prot:
 
Carbs:
15.28g
 
18.74g
 
24.25g
- -
Tue 7: 1641 * 66%
Fat:
 
Prot:
 
Carbs:
84.82g
 
110.41g
 
101.61g
- -
Mon 6: 1744 * 70%
Fat:
 
Prot:
 
Carbs:
67.31g
 
107.92g
 
171.35g
2704*  960
Sun 5: 1676 * 67%
Fat:
 
Prot:
 
Carbs:
121.48g
 
72.68g
 
74.66g
- -
Sat 4: 2674 * 107%
Fat:
 
Prot:
 
Carbs:
192.00g
 
175.49g
 
55.13g
- -
Fri 3: 1687 * 67%
Fat:
 
Prot:
 
Carbs:
122.59g
 
81.66g
 
58.19g
- -
Thu 2: 1166 * 47%
Fat:
 
Prot:
 
Carbs:
44.65g
 
64.16g
 
124.54g
- -
January 2017
Sat 28: 2017 * 81%
Fat:
 
Prot:
 
Carbs:
112.17g
 
169.50g
 
61.56g
- -
Fri 27: 1116 * 45%
Fat:
 
Prot:
 
Carbs:
62.49g
 
53.81g
 
71.01g
- -
Wed 25: 1873 * 75%
Fat:
 
Prot:
 
Carbs:
113.19g
 
87.84g
 
112.00g
- -
Tue 24: 629 * 25%
Fat:
 
Prot:
 
Carbs:
33.82g
 
30.69g
 
41.08g
- -
Sun 22: 1096 * 44%
Fat:
 
Prot:
 
Carbs:
50.21g
 
52.42g
 
105.08g
- -
Sat 21: 1115 * 45%
Fat:
 
Prot:
 
Carbs:
71.01g
 
59.86g
 
46.73g
- -
Fri 20: 1222 * 49%
Fat:
 
Prot:
 
Carbs:
55.42g
 
85.49g
 
81.67g
- -
Thu 19: 1409 * 56%
Fat:
 
Prot:
 
Carbs:
76.05g
 
73.21g
 
92.29g
- -
Wed 18: 1650 * 66%
Fat:
 
Prot:
 
Carbs:
96.30g
 
93.08g
 
80.49g
- -
Tue 17: 1174 * 47%
Fat:
 
Prot:
 
Carbs:
57.14g
 
65.69g
 
60.92g
- -
Mon 16: 921 * 37%
Fat:
 
Prot:
 
Carbs:
34.41g
 
84.48g
 
57.89g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.