| January 2020 |
| Mon 20: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
91.27g |
|
31.53g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
42.20g |
|
25.40g |
|
-
|
-
|
| Wed 20: |
564 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
60.10g |
|
20.20g |
|
-
|
-
|
| May 2018 |
| Sat 5: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
14.06g |
|
72.41g |
|
-
|
-
|
| Fri 4: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
11.77g |
|
55.69g |
|
-
|
-
|
| Thu 3: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
34.02g |
|
48.52g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
39.35g |
|
91.40g |
|
-
|
-
|
| Sat 21: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
15.26g |
|
54.40g |
|
-
|
-
|
| Fri 20: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
13.00g |
|
52.90g |
|
-
|
-
|
| Thu 19: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
37.53g |
|
90.40g |
|
-
|
-
|
| Wed 18: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
73.98g |
|
132.60g |
|
-
|
-
|
| Tue 17: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
79.69g |
|
160.65g |
|
-
|
-
|
| Mon 16: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
55.61g |
|
112.82g |
|
-
|
-
|
| Sun 15: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
56.61g |
|
118.01g |
|
-
|
-
|
| Sat 14: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
59.20g |
|
130.56g |
|
-
|
-
|
| Fri 13: |
1278 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
57.83g |
|
126.11g |
|
-
|
-
|
| Thu 12: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
61.45g |
|
107.40g |
|
-
|
-
|
| Wed 11: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
67.21g |
|
125.69g |
|
-
|
-
|
| Tue 10: |
1285 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
61.44g |
|
126.65g |
|
-
|
-
|
| Mon 9: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
67.93g |
|
153.54g |
|
-
|
-
|
