| June 2024 |
| Fri 7: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
80.87g |
|
82.28g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
25.19g |
|
49.51g |
|
-
|
-
|
| Sun 21: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
39.34g |
|
110.72g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
37.38g |
|
68.21g |
|
-
|
-
|
| Tue 5: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.59g |
|
69.73g |
|
132.20g |
|
-
|
-
|
| Mon 4: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.02g |
|
47.99g |
|
116.53g |
|
-
|
-
|
| Sat 2: |
839 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
48.48g |
|
64.57g |
|
-
|
-
|
| Fri 1: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
81.49g |
|
105.46g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
46.95g |
|
72.51g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
38.80g |
|
115.45g |
|
-
|
-
|
| Tue 4: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.40g |
|
58.03g |
|
172.57g |
|
-
|
-
|
| Mon 3: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
34.19g |
|
99.82g |
|
-
|
-
|
| Sun 2: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
10.65g |
|
78.85g |
|
-
|
-
|
| Sat 1: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
65.64g |
|
165.70g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
55.77g |
|
229.69g |
|
-
|
-
|
| Thu 30: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
62.61g |
|
152.30g |
|
-
|
-
|
| Sun 19: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
18.20g |
|
18.04g |
|
-
|
-
|
| Fri 10: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
51.69g |
|
117.64g |
|
-
|
-
|
| Mon 6: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
16.28g |
|
23.85g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
19.62g |
|
30.97g |
|
-
|
-
|
