| June 2024 |
| Tue 18: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
120.55g |
|
35.64g |
|
-
|
-
|
| Mon 17: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
97.93g |
|
27.83g |
|
-
|
-
|
| Fri 7: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
126.44g |
|
64.34g |
|
40.76g |
|
-
|
-
|
| Thu 6: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
124.20g |
|
81.22g |
|
18.57g |
|
-
|
-
|
| Wed 5: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
118.24g |
|
88.81g |
|
16.63g |
|
-
|
-
|
| Tue 4: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
70.01g |
|
29.51g |
|
-
|
-
|
| Sun 2: |
1590 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.46g |
|
94.42g |
|
34.24g |
|
-
|
-
|
| Sat 1: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
134.51g |
|
59.28g |
|
28.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
69.56g |
|
41.50g |
|
-
|
-
|
| Thu 30: |
2289 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
192.37g |
|
104.24g |
|
25.41g |
|
-
|
-
|
| Wed 29: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
69.71g |
|
32.03g |
|
-
|
-
|
| Tue 28: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
126.36g |
|
36.74g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
49.37g |
|
121.78g |
|
-
|
-
|
| Thu 24: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
34.68g |
|
9.05g |
|
-
|
-
|
| Wed 23: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
57.70g |
|
78.70g |
|
-
|
-
|
| Tue 22: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
24.52g |
|
63.75g |
|
-
|
-
|
| Thu 17: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
18.56g |
|
33.44g |
|
-
|
-
|
| Fri 11: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
36.05g |
|
35.39g |
|
-
|
-
|
| Thu 10: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
46.33g |
|
91.24g |
|
-
|
-
|
| Wed 9: |
880 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
62.25g |
|
49.09g |
|
-
|
-
|
