| May 2023 |
| Mon 8: |
479 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
28.92g |
|
26.00g |
|
-
|
-
|
| Sun 7: |
525 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
26.12g |
|
43.05g |
|
-
|
-
|
| Fri 5: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
11.26g |
|
23.27g |
|
-
|
-
|
| Thu 4: |
762 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
47.92g |
|
55.22g |
|
-
|
-
|
| Wed 3: |
531 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
25.54g |
|
45.04g |
|
-
|
-
|
| Mon 1: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.29g |
|
26.49g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
586 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
29.08g |
|
38.35g |
|
-
|
-
|
| Sat 29: |
636 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
29.67g |
|
56.07g |
|
-
|
-
|
| Fri 28: |
597 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
26.35g |
|
47.52g |
|
-
|
-
|
| Thu 27: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
57.84g |
|
71.02g |
|
-
|
-
|
| Wed 26: |
973 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
57.56g |
|
77.68g |
|
-
|
-
|
| Tue 25: |
841 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
47.16g |
|
70.24g |
|
-
|
-
|
| Mon 24: |
1121 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
53.13g |
|
76.00g |
|
-
|
-
|
| Sun 23: |
610 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
28.10g |
|
51.23g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
558 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
28.18g |
|
35.78g |
|
-
|
-
|
| Mon 27: |
341 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
22.28g |
|
21.72g |
|
-
|
-
|
| Sun 26: |
1018 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
47.80g |
|
116.41g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
643 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
22.20g |
|
75.72g |
|
-
|
-
|
| Sun 26: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
6.36g |
|
33.27g |
|
-
|
-
|
| Sat 25: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
28.48g |
|
54.10g |
|
-
|
-
|
