Gina 2015's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Tue 12: 192 * 19%
Fat:
 
Prot:
 
Carbs:
15.13g
 
12.50g
 
0.86g
- -
Mon 11: 702 * 70%
Fat:
 
Prot:
 
Carbs:
34.13g
 
35.67g
 
64.86g
- -
July 2019
Mon 15: 882 * 74%
Fat:
 
Prot:
 
Carbs:
52.57g
 
61.29g
 
47.05g
- -
March 2019
Tue 26: 671 * 56%
Fat:
 
Prot:
 
Carbs:
26.52g
 
60.09g
 
47.18g
2230*  1559
Mon 25: - - 2283* -
Tue 19: 255 * 21%
Fat:
 
Prot:
 
Carbs:
19.00g
 
4.45g
 
16.50g
2656*  2401
Mon 18: 722 * 60%
Fat:
 
Prot:
 
Carbs:
39.03g
 
25.43g
 
68.25g
2603*  1881
Fri 15: 683 * 57%
Fat:
 
Prot:
 
Carbs:
36.00g
 
47.81g
 
39.95g
- -
Thu 14: 886 * 74%
Fat:
 
Prot:
 
Carbs:
55.84g
 
53.28g
 
44.96g
- -
Tue 12: 496 * 41%
Fat:
 
Prot:
 
Carbs:
30.20g
 
34.98g
 
22.11g
2335*  1839
February 2019
Thu 28: 342 * 29%
Fat:
 
Prot:
 
Carbs:
13.82g
 
20.90g
 
32.59g
- -
Tue 26: 610 * 51%
Fat:
 
Prot:
 
Carbs:
28.22g
 
34.68g
 
55.74g
- -
Mon 25: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
62.71g
 
83.47g
 
120.74g
- -
September 2018
Mon 3: 123 * 10%
Fat:
 
Prot:
 
Carbs:
6.87g
 
13.43g
 
0.91g
- -
August 2018
Fri 3: - - 2576* -
Wed 1: 544 * 45%
Fat:
 
Prot:
 
Carbs:
36.14g
 
30.07g
 
27.50g
2590*  2046
July 2018
Tue 31: 903 * 75%
Fat:
 
Prot:
 
Carbs:
48.79g
 
67.14g
 
47.88g
- -
Mon 30: 894 * 75%
Fat:
 
Prot:
 
Carbs:
44.41g
 
50.64g
 
76.78g
2170*  1276
June 2018
Thu 28: - - 2494* -
Wed 27: 748 * 62%
Fat:
 
Prot:
 
Carbs:
27.66g
 
21.18g
 
102.64g
2372*  1624
Mon 25: 137 * 11%
Fat:
 
Prot:
 
Carbs:
5.81g
 
4.62g
 
20.05g
- -
Sat 23: - - 2521* -
Thu 21: 612 * 51%
Fat:
 
Prot:
 
Carbs:
24.71g
 
68.97g
 
26.54g
- -
Wed 20: - - 2494* -
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