| November 2016 |
| Thu 17: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
63.82g |
|
99.28g |
|
-
|
-
|
| Wed 16: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
79.68g |
|
124.54g |
|
-
|
-
|
| Tue 15: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
92.74g |
|
131.64g |
|
-
|
-
|
| Mon 14: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
105.69g |
|
98.90g |
|
-
|
-
|
| Sun 13: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
65.18g |
|
78.37g |
|
-
|
-
|
| Sat 12: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
78.22g |
|
81.15g |
|
-
|
-
|
| Fri 11: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
119.22g |
|
106.72g |
|
-
|
-
|
| Thu 10: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
93.99g |
|
103.52g |
|
-
|
-
|
| Wed 9: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
75.11g |
|
108.77g |
|
-
|
-
|
| Tue 8: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
148.32g |
|
100.32g |
|
-
|
-
|
| Mon 7: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
100.73g |
|
76.46g |
|
-
|
-
|
| June 2016 |
| Thu 16: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
80.41g |
|
124.88g |
|
-
|
-
|
| Wed 15: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
81.58g |
|
75.44g |
|
-
|
-
|
| Tue 14: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
75.28g |
|
101.12g |
|
-
|
-
|
| September 2015 |
| Tue 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
75.17g |
|
124.57g |
|
-
|
-
|
| Mon 7: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
129.73g |
|
99.64g |
|
-
|
-
|
| Sun 6: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
60.22g |
|
104.37g |
|
1958*
|
 772
|
| Sat 5: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
85.24g |
|
138.60g |
|
1848*
|
484
|
| Fri 4: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
83.08g |
|
173.73g |
|
-
|
-
|
| Thu 3: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
78.36g |
|
134.48g |
|
1968*
|
734
|
