| July 2021 |
| Thu 29: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
28.52g |
|
62.86g |
|
-
|
-
|
| Tue 20: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
36.72g |
|
74.71g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
1141 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
83.92g |
|
66.76g |
|
-
|
-
|
| Thu 14: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
77.24g |
|
55.99g |
|
-
|
-
|
| Wed 13: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
71.46g |
|
51.21g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
9.11g |
|
54.36g |
|
-
|
-
|
| Tue 25: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
20.31g |
|
40.05g |
|
-
|
-
|
| Sat 22: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
40.96g |
|
107.92g |
|
-
|
-
|
| Fri 21: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
39.92g |
|
120.78g |
|
-
|
-
|
| Thu 20: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
29.04g |
|
125.89g |
|
-
|
-
|
| Wed 19: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
17.38g |
|
61.69g |
|
-
|
-
|
| Tue 18: |
958 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
43.07g |
|
117.79g |
|
-
|
-
|
| Mon 17: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
38.59g |
|
127.73g |
|
-
|
-
|
| Sun 16: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
45.55g |
|
109.37g |
|
-
|
-
|
| Sat 15: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
43.46g |
|
147.75g |
|
-
|
-
|
| Fri 14: |
839 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
51.77g |
|
69.48g |
|
-
|
-
|
| Thu 13: |
852 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
36.55g |
|
114.15g |
|
-
|
-
|
| Wed 12: |
1038 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
48.93g |
|
108.28g |
|
-
|
-
|
| Tue 11: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
45.39g |
|
105.54g |
|
-
|
-
|
| Mon 10: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
39.50g |
|
107.48g |
|
-
|
-
|
