| August 2024 |
| Sat 31: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
94.18g |
|
179.97g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.89g |
|
73.23g |
|
-
|
-
|
| Thu 4: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
59.47g |
|
180.16g |
|
1495*
|
 156
|
| Mon 1: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
80.83g |
|
187.41g |
|
1493*
|
138
|
| June 2024 |
| Sat 15: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
48.39g |
|
177.40g |
|
1406*
|
 111
|
| Fri 14: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
49.64g |
|
190.98g |
|
-
|
-
|
| Thu 13: |
2612 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
119.52g |
|
97.29g |
|
280.12g |
|
1495*
|
1117
|
| Wed 12: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
48.70g |
|
177.56g |
|
1495*
|
154
|
| Tue 11: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
55.18g |
|
152.91g |
|
1470*
|
67
|
| Mon 10: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
103.06g |
|
189.85g |
|
1450*
|
213
|
| Sun 9: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
70.10g |
|
161.83g |
|
-
|
-
|
| Sat 8: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
50.26g |
|
202.12g |
|
1493*
|
11
|
| Fri 7: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
79.14g |
|
167.53g |
|
1753*
|
187
|
| Thu 6: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
42.53g |
|
165.33g |
|
1623*
|
290
|
| Wed 5: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
74.79g |
|
172.76g |
|
1714*
|
132
|
| Tue 4: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
73.02g |
|
168.44g |
|
1566*
|
84
|
| Mon 3: |
1639
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
68.17g |
|
207.59g |
|
1406*
|
233
|
| Sun 2: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
72.27g |
|
199.70g |
|
1478*
|
213
|
| Sat 1: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
37.83g |
|
198.77g |
|
1574*
|
281
|
| May 2024 |
| Fri 31: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
47.79g |
|
162.06g |
|
-
|
-
|
