| December 2016 |
| Sat 24: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| Fri 23: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
44.36g |
|
87.60g |
|
-
|
-
|
| Thu 22: |
1169 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
11.10g |
|
141.80g |
|
-
|
-
|
| Wed 21: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
26.54g |
|
5.06g |
|
-
|
-
|
| Tue 20: |
855 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
54.82g |
|
105.18g |
|
-
|
-
|
| Mon 19: |
1797 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
145.71g |
|
89.62g |
|
23.65g |
|
-
|
-
|
| Sun 18: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
70.68g |
|
37.50g |
|
2635*
|
 1598
|
| Sat 17: |
-
|
-
|
|
2509*
|
-
|
| Fri 16: |
676 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
34.93g |
|
84.55g |
|
-
|
-
|
| Thu 15: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
102.04g |
|
17.25g |
|
-
|
-
|
| Tue 13: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.20g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
34.56g |
|
4.12g |
|
-
|
-
|
| Sun 11: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
21.50g |
|
68.10g |
|
-
|
-
|
| Sat 10: |
2718 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
140.68g |
|
128.88g |
|
145.95g |
|
2796*
|
78
|
| Fri 9: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
0.40g |
|
0.10g |
|
-
|
-
|
| Thu 8: |
1376 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
112.70g |
|
121.91g |
|
-
|
-
|
| Wed 7: |
584 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
0.45g |
|
39.30g |
|
2865*
|
2281
|
| Tue 6: |
2268 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
109.72g |
|
167.63g |
|
2867*
|
599
|
| Mon 5: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
64.82g |
|
52.16g |
|
2743*
|
1511
|
| Sun 4: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
162.47g |
|
139.14g |
|
37.57g |
|
-
|
-
|
| Sat 3: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
146.50g |
|
87.84g |
|
67.13g |
|
2460*
|
469
|
