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Red - haired
Diet Calendar
Red - haired's Diet Calendar - Overview
Red - haired's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Thu 29:
1414 *
59%
Fat:
Prot:
Carbs:
89.70g
87.28g
66.42g
1861*
447
Wed 28:
902 *
38%
Fat:
Prot:
Carbs:
52.20g
89.41g
17.31g
2442*
1540
Tue 27:
1120 *
47%
Fat:
Prot:
Carbs:
90.34g
49.85g
24.83g
2510*
1390
Mon 26:
300 *
13%
Fat:
Prot:
Carbs:
21.48g
22.41g
2.46g
2362*
2062
Sun 25:
-
-
2274*
-
Sat 24:
-
-
2697*
-
Fri 23:
-
-
2561*
-
Thu 22:
-
-
2362*
-
Wed 21:
-
-
2377*
-
Tue 20:
-
-
2410*
-
Mon 19:
-
-
2491*
-
Sun 18:
-
-
2497*
-
Sat 17:
-
-
2650*
-
Fri 16:
-
-
2666*
-
Thu 15:
-
-
2354*
-
Wed 14:
-
-
2450*
-
Tue 13:
-
-
2449*
-
Mon 12:
-
-
2480*
-
Sun 11:
-
-
2274*
-
Sat 10:
-
-
2539*
-
