| March 2024 |
| Sun 10: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
26.23g |
|
20.50g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.25g |
|
21.79g |
|
-
|
-
|
| Sun 12: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
40.22g |
|
19.58g |
|
-
|
-
|
| Thu 9: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
57.69g |
|
112.49g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
15.24g |
|
24.58g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
36.59g |
|
87.64g |
|
-
|
-
|
| Mon 6: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
48.69g |
|
35.70g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
19.66g |
|
33.65g |
|
-
|
-
|
| Sun 29: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
35.13g |
|
78.71g |
|
1916*
|
 1177
|
| Sat 28: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
89.63g |
|
147.82g |
|
1490*
|
184
|
| June 2021 |
| Fri 25: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
48.99g |
|
86.66g |
|
-
|
-
|
| Wed 23: |
719 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
40.56g |
|
64.54g |
|
-
|
-
|
| Tue 22: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
62.87g |
|
86.32g |
|
-
|
-
|
| Mon 21: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
34.56g |
|
93.36g |
|
1497*
|
799
|
| Sun 20: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
47.77g |
|
231.28g |
|
1545*
|
51
|
| April 2021 |
| Wed 14: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
24.54g |
|
82.26g |
|
-
|
-
|
| Mon 12: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
3.28g |
|
12.99g |
|
-
|
-
|
| Sun 11: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
20.04g |
|
37.67g |
|
-
|
-
|
| Thu 1: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
24.73g |
|
69.90g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
66.17g |
|
178.20g |
|
1433*
|
 57
|
