| September 2024 |
| Wed 18: |
1422 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
103.97g |
|
19.96g |
|
-
|
-
|
| Mon 16: |
1029 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
71.85g |
|
21.51g |
|
-
|
-
|
| Sun 15: |
1263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
93.19g |
|
26.30g |
|
-
|
-
|
| Sat 14: |
1021 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
63.12g |
|
28.70g |
|
-
|
-
|
| Fri 13: |
804 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
66.01g |
|
25.18g |
|
-
|
-
|
| Thu 12: |
1009 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
57.60g |
|
26.65g |
|
-
|
-
|
| Wed 11: |
949 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
51.61g |
|
27.96g |
|
-
|
-
|
| Tue 10: |
721 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
59.95g |
|
26.75g |
|
-
|
-
|
| Mon 9: |
919 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
56.91g |
|
22.67g |
|
-
|
-
|
| Sun 8: |
960 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
94.91g |
|
15.31g |
|
-
|
-
|
| Sat 7: |
1077 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
98.44g |
|
30.52g |
|
-
|
-
|
| Fri 6: |
1094 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
79.88g |
|
34.89g |
|
-
|
-
|
| Thu 5: |
822 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
57.11g |
|
20.43g |
|
-
|
-
|
| Wed 4: |
1026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
71.39g |
|
30.89g |
|
-
|
-
|
| Tue 3: |
545 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
44.23g |
|
14.64g |
|
-
|
-
|
| Mon 2: |
888 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
60.05g |
|
17.35g |
|
-
|
-
|
| Sun 1: |
860 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
90.94g |
|
10.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
969 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
95.54g |
|
16.47g |
|
-
|
-
|
| Fri 30: |
283 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
21.67g |
|
10.75g |
|
-
|
-
|
| Thu 29: |
1139 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.46g |
|
69.39g |
|
18.72g |
|
1491*
|
 352
|
