| June 2024 |
| Tue 4: |
1868 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
93.97g |
|
297.67g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
817 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
66.70g |
|
78.59g |
|
-
|
-
|
| Tue 28: |
1418 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
64.89g |
|
230.73g |
|
3003*
|
 1585
|
| Fri 24: |
1439 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
85.61g |
|
148.96g |
|
-
|
-
|
| Thu 23: |
1068 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
44.47g |
|
156.54g |
|
-
|
-
|
| Wed 22: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
53.83g |
|
227.12g |
|
3694*
|
2329
|
| March 2023 |
| Wed 8: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
82.53g |
|
75.05g |
|
3102*
|
2077
|
| Tue 7: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
83.54g |
|
54.62g |
|
-
|
-
|
| Fri 3: |
608 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
40.55g |
|
43.82g |
|
-
|
-
|
| Thu 2: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
83.57g |
|
86.89g |
|
-
|
-
|
| Wed 1: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
103.27g |
|
125.94g |
|
3594*
|
2149
|
| February 2023 |
| Tue 28: |
1467 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
64.07g |
|
167.31g |
|
3165*
|
1698
|
| Mon 27: |
2490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
106.68g |
|
282.82g |
|
3184*
|
694
|
| Sun 26: |
-
|
-
|
|
3209*
|
-
|
| Fri 24: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
90.29g |
|
98.93g |
|
-
|
-
|
| Thu 23: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
87.24g |
|
203.78g |
|
2910*
|
1276
|
| Wed 22: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
84.46g |
|
143.17g |
|
-
|
-
|
| Tue 21: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
183.12g |
|
139.76g |
|
2847*
|
1212
|
| Mon 20: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
94.17g |
|
147.51g |
|
-
|
-
|
| Fri 17: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
98.04g |
|
98.13g |
|
-
|
-
|
| Thu 16: |
2318 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
170.03g |
|
140.77g |
|
2667*
|
349
|
