| June 2024 |
| Fri 14: |
1515 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
100.01g |
|
160.04g |
|
-
|
-
|
| Thu 13: |
1523 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
100.76g |
|
162.76g |
|
-
|
-
|
| Sun 9: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.00g |
|
42.50g |
|
-
|
-
|
| Sun 2: |
613 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
21.06g |
|
84.40g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1393 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
85.19g |
|
144.35g |
|
-
|
-
|
| Tue 28: |
1420 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
83.91g |
|
150.47g |
|
-
|
-
|
| January 2018 |
| Mon 29: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
104.88g |
|
92.46g |
|
-
|
-
|
| November 2017 |
| Mon 27: |
993 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
100.14g |
|
78.08g |
|
-
|
-
|
| October 2017 |
| Mon 9: |
1217 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
91.35g |
|
128.57g |
|
-
|
-
|
| Mon 2: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
5.01g |
|
33.73g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
1220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
99.14g |
|
117.86g |
|
-
|
-
|
| Wed 6: |
1121 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
110.96g |
|
88.77g |
|
-
|
-
|
| Sat 2: |
1233 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
85.63g |
|
136.90g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
288 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
16.49g |
|
10.17g |
|
-
|
-
|
| Sun 27: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
74.22g |
|
89.00g |
|
-
|
-
|
| Fri 25: |
1253 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
100.20g |
|
120.41g |
|
-
|
-
|
| Sat 19: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
11.88g |
|
39.94g |
|
-
|
-
|
| Tue 15: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
65.43g |
|
132.27g |
|
-
|
-
|
| Sat 12: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
13.05g |
|
38.09g |
|
-
|
-
|
| July 2017 |
| Wed 26: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
71.00g |
|
64.37g |
|
-
|
-
|
