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fernandoapdd
Diet Calendar
fernandoapdd's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2023
Sat 2:
264 *
9%
Fat:
Prot:
Carbs:
16.76g
10.84g
17.03g
813*
549
Fri 1:
1199 *
40%
Fat:
Prot:
Carbs:
53.86g
79.72g
103.07g
3257*
2058
November 2023
Thu 30:
2206 *
74%
Fat:
Prot:
Carbs:
85.48g
124.02g
178.47g
3933*
1727
Wed 29:
-
-
3644*
-
Tue 28:
-
-
3884*
-
Mon 27:
-
-
4040*
-
Sun 26:
-
-
3185*
-
Sat 25:
-
-
3996*
-
Fri 24:
-
-
3791*
-
Thu 23:
-
-
3190*
-
Wed 22:
-
-
3966*
-
Tue 21:
-
-
4175*
-
Mon 20:
-
-
3734*
-
Sun 19:
-
-
3115*
-
Sat 18:
-
-
3914*
-
Fri 17:
-
-
3900*
-
Thu 16:
-
-
3725*
-
Wed 15:
-
-
3738*
-
Tue 14:
-
-
3861*
-
Mon 13:
-
-
4225*
-
