Carlos Filipe Oliveira Ferreira's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Mon 12: 719 * 19%
Fat:
 
Prot:
 
Carbs:
29.14g
 
25.67g
 
68.04g
- -
June 2019
Thu 13: 74 * 2%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.08g
 
5.81g
- -
January 2017
Sun 15: 944 * 26%
Fat:
 
Prot:
 
Carbs:
34.18g
 
47.82g
 
116.16g
2484*  1540
February 2016
Wed 17: 2734 * 74%
Fat:
 
Prot:
 
Carbs:
148.67g
 
131.63g
 
192.80g
2383*  351
November 2015
Mon 23: 1006 * 27%
Fat:
 
Prot:
 
Carbs:
24.92g
 
50.77g
 
147.14g
- -
October 2015
Tue 20: 891 * 24%
Fat:
 
Prot:
 
Carbs:
33.23g
 
39.48g
 
113.03g
- -
Mon 12: 816 * 22%
Fat:
 
Prot:
 
Carbs:
38.14g
 
59.51g
 
56.11g
- -
June 2015
Fri 19: 1840 * 50%
Fat:
 
Prot:
 
Carbs:
102.47g
 
122.99g
 
110.38g
2442*  602
January 2015
Wed 28: 1404 * 38%
Fat:
 
Prot:
 
Carbs:
22.04g
 
88.13g
 
222.95g
2969*  1565
Tue 27: 347 * 9%
Fat:
 
Prot:
 
Carbs:
3.94g
 
14.02g
 
68.34g
- -
Mon 26: 1105 * 30%
Fat:
 
Prot:
 
Carbs:
30.14g
 
72.45g
 
141.22g
2285*  1180
Sat 24: 648 * 18%
Fat:
 
Prot:
 
Carbs:
14.33g
 
34.17g
 
94.33g
- -
Fri 23: 1631 * 44%
Fat:
 
Prot:
 
Carbs:
46.83g
 
107.04g
 
200.80g
2681*  1050
Wed 21: 2423 * 65%
Fat:
 
Prot:
 
Carbs:
42.98g
 
128.36g
 
392.13g
3231*  808
Tue 20: 1626 * 44%
Fat:
 
Prot:
 
Carbs:
33.72g
 
89.57g
 
255.92g
2982*  1356
Mon 19: 2413 * 65%
Fat:
 
Prot:
 
Carbs:
67.85g
 
110.69g
 
351.09g
1925*  488
Sun 18: 2322 * 63%
Fat:
 
Prot:
 
Carbs:
67.85g
 
100.23g
 
332.78g
2365*  43
Sat 17: 2952 * 80%
Fat:
 
Prot:
 
Carbs:
111.90g
 
198.44g
 
299.12g
3682*  730
Fri 16: 2012 * 54%
Fat:
 
Prot:
 
Carbs:
48.22g
 
126.09g
 
283.09g
2202*  190
Thu 15: 2208 * 60%
Fat:
 
Prot:
 
Carbs:
52.32g
 
121.35g
 
324.01g
2611*  403
Get the app
    
© 2024 FatSecret. All rights reserved.