i.miau's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 22: 779 * 49%
Fat:
 
Prot:
 
Carbs:
28.04g
 
45.71g
 
94.20g
1685*  906
Sat 21: - - 1920* -
Fri 20: - - 2197* -
Thu 19: 501 * 31%
Fat:
 
Prot:
 
Carbs:
12.24g
 
37.44g
 
62.39g
1514*  1013
Wed 18: 2919 * 182%
Fat:
 
Prot:
 
Carbs:
84.59g
 
121.21g
 
421.77g
3401*  482
Tue 17: - - 1723* -
Mon 16: - - 2340* -
Sun 15: - - 2119* -
Sat 14: - - 1569* -
Fri 13: - - 1522* -
Thu 12: - - 1788* -
Wed 11: - - 2141* -
Tue 10: - - 1974* -
Mon 9: - - 1506* -
Sun 8: 110 * 7%
Fat:
 
Prot:
 
Carbs:
2.29g
 
20.81g
 
0.00g
2021*  1911
Sat 7: - - 2308* -
Fri 6: - - 1539* -
Thu 5: - - 2037* -
Wed 4: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
96.06g
 
54.40g
 
33.92g
2183*  969
Tue 3: 1841 * 115%
Fat:
 
Prot:
 
Carbs:
42.50g
 
131.42g
 
248.18g
1697*  144
Get the app
    
© 2024 FatSecret. All rights reserved.