| November 2021 |
| Mon 15: |
1493 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
69.93g |
|
160.73g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1965 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
194.90g |
|
167.33g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
28.51g |
|
87.22g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
687 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
55.67g |
|
85.73g |
|
-
|
-
|
| Mon 5: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
96.13g |
|
181.69g |
|
-
|
-
|
| Thu 1: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
124.87g |
|
176.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
69.62g |
|
217.04g |
|
-
|
-
|
| Tue 29: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
110.68g |
|
77.77g |
|
-
|
-
|
| Mon 28: |
2493 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
165.75g |
|
278.49g |
|
-
|
-
|
| Sat 26: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
54.32g |
|
121.66g |
|
-
|
-
|
| Fri 25: |
2060 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
145.11g |
|
182.31g |
|
-
|
-
|
| Thu 24: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
148.17g |
|
142.92g |
|
-
|
-
|
| Wed 23: |
2221 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
158.78g |
|
248.84g |
|
-
|
-
|
| Mon 21: |
2199 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
145.41g |
|
219.84g |
|
-
|
-
|
| Sat 19: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
44.81g |
|
46.88g |
|
-
|
-
|
| Fri 18: |
2249 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
160.18g |
|
269.62g |
|
-
|
-
|
| Thu 17: |
2295 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
129.97g |
|
262.77g |
|
-
|
-
|
| Wed 16: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
127.13g |
|
221.35g |
|
-
|
-
|
| Tue 15: |
2155 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.32g |
|
156.98g |
|
187.18g |
|
-
|
-
|
| Mon 14: |
1912 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
128.58g |
|
224.10g |
|
-
|
-
|
