| July 2024 |
| Fri 12: |
1639 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
89.18g |
|
144.28g |
|
-
|
-
|
| Thu 11: |
1933 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
112.83g |
|
145.88g |
|
-
|
-
|
| Wed 10: |
1818 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
82.28g |
|
134.13g |
|
-
|
-
|
| Thu 4: |
-
|
-
|
|
752*
|
-
|
| Wed 3: |
-
|
-
|
|
2382*
|
-
|
| Tue 2: |
-
|
-
|
|
2293*
|
-
|
| Mon 1: |
-
|
-
|
|
2018*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2262*
|
-
|
| Sat 29: |
1342 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
91.92g |
|
130.63g |
|
1938*
|
 596
|
| Fri 28: |
1651 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
102.49g |
|
174.62g |
|
1788*
|
137
|
| Thu 27: |
-
|
-
|
|
2069*
|
-
|
| Wed 26: |
1802 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
106.04g |
|
179.47g |
|
2143*
|
341
|
| Tue 25: |
1781 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
110.47g |
|
175.07g |
|
2017*
|
236
|
| Mon 24: |
1890 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
101.98g |
|
200.91g |
|
2077*
|
187
|
| Sun 23: |
1806 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
85.23g |
|
91.94g |
|
168.02g |
|
2330*
|
524
|
| Sat 22: |
1863 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
102.76g |
|
207.46g |
|
2290*
|
427
|
| Fri 21: |
1722 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
98.66g |
|
202.44g |
|
1707*
|
 15
|
| Thu 20: |
1812 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
120.02g |
|
157.41g |
|
1954*
|
142
|
| Wed 19: |
1784 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
112.92g |
|
187.71g |
|
2206*
|
422
|
| Tue 18: |
1792 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.09g |
|
105.58g |
|
191.42g |
|
1932*
|
140
|
| Mon 17: |
1778 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
96.78g |
|
195.36g |
|
2128*
|
350
|
| Sun 16: |
2045 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
99.20g |
|
237.61g |
|
2414*
|
369
|
| Sat 15: |
1779 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.02g |
|
92.79g |
|
133.39g |
|
2040*
|
261
|
