| March 2022 |
| Fri 18: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
36.16g |
|
111.30g |
|
-
|
-
|
| Thu 17: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
36.93g |
|
111.75g |
|
-
|
-
|
| Wed 16: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
21.47g |
|
122.14g |
|
-
|
-
|
| Tue 15: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
7.23g |
|
50.97g |
|
-
|
-
|
| Mon 14: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
42.93g |
|
180.91g |
|
-
|
-
|
| Sat 12: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
4.21g |
|
30.08g |
|
-
|
-
|
| Fri 11: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
49.71g |
|
125.75g |
|
-
|
-
|
| Wed 9: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
19.36g |
|
36.95g |
|
-
|
-
|
| Tue 8: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
22.65g |
|
86.16g |
|
-
|
-
|
| Mon 7: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
60.32g |
|
152.53g |
|
-
|
-
|
| Sat 5: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
4.79g |
|
45.37g |
|
-
|
-
|
| Fri 4: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
48.36g |
|
236.96g |
|
-
|
-
|
| Thu 3: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
22.35g |
|
116.59g |
|
-
|
-
|
| Wed 2: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
45.93g |
|
151.33g |
|
-
|
-
|
| Tue 1: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
31.01g |
|
130.92g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1917 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
45.30g |
|
250.12g |
|
-
|
-
|
| Wed 23: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
20.72g |
|
134.57g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.54g |
|
152.84g |
|
-
|
-
|
| Wed 26: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
34.17g |
|
191.47g |
|
-
|
-
|
| Tue 25: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
40.29g |
|
125.47g |
|
-
|
-
|
