| September 2024 |
| Thu 26: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
20.49g |
|
5.45g |
|
-
|
-
|
| Wed 25: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
13.33g |
|
33.27g |
|
-
|
-
|
| Mon 23: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
35.71g |
|
34.95g |
|
-
|
-
|
| Sun 22: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
25.98g |
|
8.02g |
|
-
|
-
|
| Fri 20: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
47.11g |
|
25.51g |
|
-
|
-
|
| Tue 17: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
16.21g |
|
22.19g |
|
-
|
-
|
| Fri 13: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
157.18g |
|
78.95g |
|
-
|
-
|
| Mon 9: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
32.71g |
|
68.69g |
|
-
|
-
|
| Sun 8: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
20.60g |
|
29.71g |
|
-
|
-
|
| Sat 7: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
66.13g |
|
51.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
38.89g |
|
33.12g |
|
-
|
-
|
| Thu 29: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
39.59g |
|
70.19g |
|
-
|
-
|
| Tue 27: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
46.33g |
|
58.45g |
|
-
|
-
|
| Sat 24: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
20.91g |
|
57.57g |
|
-
|
-
|
| Thu 22: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
47.36g |
|
67.34g |
|
-
|
-
|
| Sun 18: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
44.61g |
|
27.65g |
|
-
|
-
|
| Thu 15: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
28.23g |
|
40.09g |
|
-
|
-
|
| Wed 14: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
26.06g |
|
24.09g |
|
-
|
-
|
| Mon 12: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
35.17g |
|
37.57g |
|
-
|
-
|
| Sun 11: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
10.76g |
|
51.37g |
|
-
|
-
|
