| June 2020 |
| Sat 13: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
88.77g |
|
93.54g |
|
-
|
-
|
| Fri 12: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
8.32g |
|
81.12g |
|
-
|
-
|
| Thu 11: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
24.12g |
|
43.49g |
|
-
|
-
|
| Wed 10: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
46.63g |
|
102.30g |
|
492*
|
 616
|
| July 2018 |
| Thu 12: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
30.19g |
|
144.38g |
|
-
|
-
|
| Sun 1: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
7.80g |
|
60.90g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.14g |
|
57.42g |
|
121.46g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
457*
|
-
|
| April 2018 |
| Wed 25: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
79.19g |
|
73.04g |
|
467*
|
665
|
| Sun 22: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
42.14g |
|
87.36g |
|
-
|
-
|
| Sat 21: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
88.07g |
|
151.83g |
|
257*
|
1262
|
| Sat 14: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
56.22g |
|
107.61g |
|
-
|
-
|
| Thu 12: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
50.72g |
|
98.37g |
|
-
|
-
|
| Wed 11: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
43.67g |
|
97.40g |
|
-
|
-
|
| Mon 9: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
49.42g |
|
71.34g |
|
467*
|
678
|
| Sun 8: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
23.60g |
|
125.20g |
|
-
|
-
|
| Sat 7: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
31.58g |
|
86.08g |
|
-
|
-
|
| Fri 6: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
68.58g |
|
144.95g |
|
245*
|
1320
|
| Thu 5: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
46.80g |
|
166.25g |
|
258*
|
1118
|
| Wed 4: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
62.23g |
|
159.58g |
|
-
|
-
|
| Tue 3: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
70.62g |
|
104.77g |
|
-
|
-
|
