| July 2015 |
| Wed 22: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
28.60g |
|
66.18g |
|
2414*
|
 1890
|
| Tue 21: |
1669 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
48.36g |
|
355.69g |
|
2414*
|
745
|
| Mon 20: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
42.95g |
|
260.08g |
|
2861*
|
1535
|
| Sun 19: |
1304 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
54.41g |
|
204.60g |
|
2414*
|
1110
|
| Sat 18: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
48.24g |
|
272.14g |
|
2414*
|
1027
|
| Fri 17: |
1572 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
105.42g |
|
228.39g |
|
3400*
|
1828
|
| Thu 16: |
1834 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
175.92g |
|
116.50g |
|
2449
|
615
|
| Wed 15: |
1474 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
185.36g |
|
122.94g |
|
3583
|
2109
|
| Tue 14: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
214.96g |
|
130.07g |
|
3230*
|
1326
|
| Mon 13: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
135.96g |
|
148.82g |
|
3255*
|
1990
|
| Sun 12: |
2049 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
128.67g |
|
307.67g |
|
3214*
|
1165
|
| Sat 11: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
176.49g |
|
153.12g |
|
3052*
|
1024
|
| Fri 10: |
1772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
165.12g |
|
229.94g |
|
2296*
|
524
|
| Thu 9: |
2087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
183.39g |
|
149.69g |
|
2783*
|
696
|
| Wed 8: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
85.47g |
|
206.92g |
|
2296*
|
1072
|
| Tue 7: |
1889 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
127.38g |
|
297.45g |
|
2959*
|
1070
|
| Mon 6: |
1336 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
123.92g |
|
162.81g |
|
2296*
|
960
|
| Sun 5: |
1657 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
143.92g |
|
146.60g |
|
2959*
|
1302
|
| Sat 4: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
140.06g |
|
166.27g |
|
3021*
|
1314
|
| Fri 3: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
183.11g |
|
169.23g |
|
3042*
|
1267
|
