| September 2024 |
| Tue 3: |
1224 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
69.72g |
|
109.93g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
1309 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
77.21g |
|
136.52g |
|
-
|
-
|
| Fri 23: |
1395 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
104.10g |
|
120.52g |
|
-
|
-
|
| Thu 22: |
1583 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
89.88g |
|
150.66g |
|
-
|
-
|
| Wed 21: |
774 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
29.52g |
|
92.81g |
|
-
|
-
|
| Tue 20: |
643 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
40.14g |
|
47.36g |
|
-
|
-
|
| Mon 19: |
929 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
64.60g |
|
27.89g |
|
-
|
-
|
| Sun 18: |
1788 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
69.50g |
|
174.12g |
|
-
|
-
|
| Sat 17: |
1371 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
90.54g |
|
118.19g |
|
-
|
-
|
| Fri 16: |
1675 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
143.36g |
|
167.17g |
|
-
|
-
|
| Thu 15: |
1520 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
107.31g |
|
97.75g |
|
-
|
-
|
| Wed 14: |
1773 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
108.66g |
|
159.77g |
|
-
|
-
|
| Tue 13: |
1615 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
82.53g |
|
174.98g |
|
-
|
-
|
| Mon 12: |
1491 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
80.77g |
|
161.71g |
|
-
|
-
|
| Sun 11: |
1184 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
66.38g |
|
130.18g |
|
-
|
-
|
| Sat 10: |
1574 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
134.52g |
|
119.08g |
|
-
|
-
|
| Fri 9: |
1630 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
105.15g |
|
147.26g |
|
-
|
-
|
| Thu 8: |
1834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
141.75g |
|
142.33g |
|
-
|
-
|
| Wed 7: |
1949 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
147.06g |
|
134.66g |
|
-
|
-
|
| Tue 6: |
1911 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.20g |
|
78.06g |
|
226.58g |
|
-
|
-
|
