| April 2023 |
| Sat 8: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
19.28g |
|
82.16g |
|
2670*
|
 2107
|
| July 2022 |
| Fri 15: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
19.27g |
|
64.14g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
63.18g |
|
80.78g |
|
-
|
-
|
| Fri 18: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
38.96g |
|
65.85g |
|
-
|
-
|
| Wed 16: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
64.04g |
|
49.27g |
|
-
|
-
|
| Wed 9: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Fri 4: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
44.00g |
|
69.51g |
|
-
|
-
|
| Thu 3: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
50.99g |
|
52.43g |
|
-
|
-
|
| Wed 2: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.96g |
|
67.85g |
|
18.02g |
|
-
|
-
|
| Tue 1: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.77g |
|
64.88g |
|
42.96g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
49.39g |
|
45.49g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.43g |
|
55.39g |
|
33.46g |
|
2744*
|
1547
|
| Wed 18: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
72.24g |
|
40.50g |
|
-
|
-
|
| Tue 17: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
65.11g |
|
21.08g |
|
-
|
-
|
| Mon 2: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.30g |
|
60.00g |
|
20.97g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
36.35g |
|
3.90g |
|
-
|
-
|
| Thu 29: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
26.95g |
|
42.79g |
|
-
|
-
|
| Sun 11: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
34.67g |
|
51.04g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
39.27g |
|
10.52g |
|
-
|
-
|
