| August 2024 |
| Tue 6: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
53.65g |
|
64.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
12.48g |
|
23.60g |
|
-
|
-
|
| Mon 29: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
45.27g |
|
26.04g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
8.99g |
|
59.12g |
|
-
|
-
|
| Thu 16: |
647 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
21.78g |
|
97.01g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
3.81g |
|
21.58g |
|
-
|
-
|
| Mon 11: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
45.06g |
|
81.23g |
|
-
|
-
|
| Sat 9: |
389 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
10.53g |
|
50.10g |
|
-
|
-
|
| Thu 7: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.90g |
|
19.80g |
|
-
|
-
|
| Sun 3: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
40.33g |
|
76.63g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
206 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
1.90g |
|
40.80g |
|
-
|
-
|
| Mon 8: |
272 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
10.39g |
|
25.53g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
882 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
39.38g |
|
95.04g |
|
-
|
-
|
| Sat 23: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
26.80g |
|
70.02g |
|
-
|
-
|
| Fri 22: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
24.69g |
|
58.94g |
|
-
|
-
|
| Thu 21: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
59.50g |
|
94.72g |
|
-
|
-
|
| Wed 20: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
32.99g |
|
115.71g |
|
-
|
-
|
| Tue 19: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
39.25g |
|
80.87g |
|
-
|
-
|
| Sun 17: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
8.29g |
|
67.32g |
|
-
|
-
|
| Sat 16: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
14.60g |
|
40.80g |
|
-
|
-
|
