| September 2024 |
| Wed 4: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
16.10g |
|
29.50g |
|
481*
|
 253
|
| Tue 3: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
110.04g |
|
151.22g |
|
2058*
|
769
|
| Mon 2: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
56.33g |
|
168.45g |
|
1435*
|
397
|
| Sun 1: |
-
|
-
|
|
1616*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1588*
|
-
|
| Fri 30: |
-
|
-
|
|
1478*
|
-
|
| Thu 29: |
-
|
-
|
|
1580*
|
-
|
| Wed 28: |
-
|
-
|
|
1449*
|
-
|
| Tue 27: |
-
|
-
|
|
1468*
|
-
|
| Mon 26: |
-
|
-
|
|
1505*
|
-
|
| Sun 25: |
-
|
-
|
|
1654*
|
-
|
| Sat 24: |
-
|
-
|
|
1557*
|
-
|
| Fri 23: |
-
|
-
|
|
1494*
|
-
|
| Thu 22: |
-
|
-
|
|
1574*
|
-
|
| Wed 21: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
26.73g |
|
61.46g |
|
1509*
|
1014
|
| Tue 20: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
63.76g |
|
138.31g |
|
2071*
|
967
|
| Mon 19: |
-
|
-
|
|
1486*
|
-
|
| Sun 18: |
-
|
-
|
|
1503*
|
-
|
| Sat 17: |
-
|
-
|
|
1730*
|
-
|
| Fri 16: |
-
|
-
|
|
1535*
|
-
|
