Anutka1303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 18: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
48.58g
 
74.13g
 
81.02g
- -
Wed 17: 983 * 70%
Fat:
 
Prot:
 
Carbs:
40.23g
 
92.28g
 
62.66g
- -
Tue 16: 1207 * 86%
Fat:
 
Prot:
 
Carbs:
39.94g
 
110.13g
 
104.77g
- -
June 2024
Tue 18: 1090 * 78%
Fat:
 
Prot:
 
Carbs:
54.35g
 
46.30g
 
109.40g
- -
April 2024
Mon 22: 885 * 63%
Fat:
 
Prot:
 
Carbs:
50.41g
 
58.86g
 
52.93g
- -
Wed 17: 1016 * 73%
Fat:
 
Prot:
 
Carbs:
52.66g
 
70.86g
 
71.55g
- -
March 2024
Fri 29: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
47.97g
 
81.72g
 
73.51g
- -
Thu 28: 944 * 67%
Fat:
 
Prot:
 
Carbs:
48.41g
 
78.52g
 
65.46g
- -
Wed 27: 1219 * 87%
Fat:
 
Prot:
 
Carbs:
60.91g
 
99.40g
 
67.39g
- -
Tue 26: 535 * 38%
Fat:
 
Prot:
 
Carbs:
34.55g
 
31.80g
 
22.98g
- -
September 2023
Mon 18: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
69.73g
 
72.63g
 
52.54g
- -
June 2023
Mon 5: 665 * 48%
Fat:
 
Prot:
 
Carbs:
15.14g
 
40.45g
 
95.69g
- -
May 2023
Tue 23: 1061 * 76%
Fat:
 
Prot:
 
Carbs:
72.24g
 
82.82g
 
20.36g
- -
Thu 18: 1188 * 85%
Fat:
 
Prot:
 
Carbs:
57.34g
 
86.64g
 
85.92g
- -
Wed 17: 919 * 66%
Fat:
 
Prot:
 
Carbs:
39.73g
 
69.42g
 
64.06g
- -
Tue 16: 1284 * 92%
Fat:
 
Prot:
 
Carbs:
47.80g
 
98.96g
 
119.27g
1862*  578
Mon 15: 1475 * 105%
Fat:
 
Prot:
 
Carbs:
60.18g
 
101.45g
 
113.66g
- -
Sat 13: 728 * 52%
Fat:
 
Prot:
 
Carbs:
29.70g
 
34.06g
 
81.78g
- -
Fri 12: 580 * 41%
Fat:
 
Prot:
 
Carbs:
29.00g
 
40.25g
 
37.53g
- -
Thu 11: 323 * 23%
Fat:
 
Prot:
 
Carbs:
13.92g
 
16.23g
 
32.04g
- -
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