| September 2024 |
| Mon 9: |
597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
45.88g |
|
71.69g |
|
-
|
-
|
| Fri 6: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
102.86g |
|
113.12g |
|
-
|
-
|
| Thu 5: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
89.88g |
|
115.28g |
|
-
|
-
|
| Wed 4: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
57.36g |
|
56.99g |
|
-
|
-
|
| Tue 3: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
99.50g |
|
95.90g |
|
-
|
-
|
| Mon 2: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
55.57g |
|
152.18g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
81.71g |
|
125.44g |
|
-
|
-
|
| Fri 30: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
74.45g |
|
91.12g |
|
-
|
-
|
| Thu 29: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
64.15g |
|
98.66g |
|
-
|
-
|
| Wed 28: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
92.62g |
|
104.24g |
|
-
|
-
|
| Tue 27: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
75.30g |
|
109.19g |
|
-
|
-
|
| Mon 26: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
82.88g |
|
136.99g |
|
-
|
-
|
| Sun 25: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
80.16g |
|
151.73g |
|
-
|
-
|
| Sat 24: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
57.27g |
|
138.79g |
|
-
|
-
|
| Thu 15: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.00g |
|
1.40g |
|
-
|
-
|
| Tue 13: |
19 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
1.00g |
|
1.40g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
10.02g |
|
15.94g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
10.28g |
|
29.75g |
|
-
|
-
|
| Thu 30: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
46.62g |
|
118.95g |
|
-
|
-
|
| Wed 29: |
2109 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
94.48g |
|
136.72g |
|
151.06g |
|
-
|
-
|
