Ozana Braga's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 958 Cals (Fat: 26.87g, Protein: 75.18g, Carbs: 100.86g)
Monthly Total: Exercise: 0 Cals   Food: 5745 Cals (Fat: 161.20g, Protein: 451.05g, Carbs: 605.16g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7
-
-
8
-
-
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

80%
of RDI*
(958 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
*Based on an RDI of 1200 calories (10 Sep 20)
Get the app
    
© 2024 FatSecret. All rights reserved.