| September 2024 |
| Sat 21: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.54g |
|
69.16g |
|
132.34g |
|
-
|
-
|
| Fri 20: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
58.34g |
|
123.44g |
|
-
|
-
|
| Thu 19: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
73.93g |
|
132.56g |
|
-
|
-
|
| Wed 18: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
90.06g |
|
40.31g |
|
122.80g |
|
-
|
-
|
| Tue 17: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
37.73g |
|
67.88g |
|
-
|
-
|
| Mon 16: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
30.32g |
|
47.24g |
|
-
|
-
|
| Sat 14: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
62.54g |
|
159.98g |
|
-
|
-
|
| Fri 13: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.05g |
|
47.95g |
|
130.51g |
|
-
|
-
|
| Thu 12: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
56.70g |
|
109.44g |
|
-
|
-
|
| Wed 11: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
19.32g |
|
42.34g |
|
-
|
-
|
| Tue 10: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
66.70g |
|
80.68g |
|
-
|
-
|
| Sun 8: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
13.86g |
|
13.94g |
|
-
|
-
|
| Fri 6: |
1539 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
47.27g |
|
125.11g |
|
-
|
-
|
| Thu 5: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
55.49g |
|
142.06g |
|
-
|
-
|
| Wed 4: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
46.94g |
|
181.08g |
|
-
|
-
|
| Tue 3: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
61.18g |
|
85.97g |
|
-
|
-
|
| Mon 2: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
55.39g |
|
117.99g |
|
-
|
-
|
| Sun 1: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
58.07g |
|
139.48g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
19.18g |
|
42.25g |
|
-
|
-
|
| Thu 29: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
48.51g |
|
135.81g |
|
-
|
-
|
