| November 2011 |
| Tue 15: |
862
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
48.92g |
|
58.35g |
|
2640*
|
 1778
|
| Mon 14: |
2112
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
77.77g |
|
291.67g |
|
-
|
-
|
| Wed 9: |
505
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
31.32g |
|
70.65g |
|
-
|
-
|
| Tue 8: |
1905
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
75.79g |
|
226.78g |
|
2857
|
952
|
| October 2011 |
| Sun 30: |
551
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
26.05g |
|
64.27g |
|
-
|
-
|
| Mon 24: |
811
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
38.84g |
|
77.21g |
|
-
|
-
|
| Wed 19: |
730
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
36.24g |
|
83.92g |
|
2996
|
2266
|
| Tue 18: |
2329 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.83g |
|
97.90g |
|
282.87g |
|
-
|
-
|
| Mon 17: |
2527
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
91.05g |
|
278.40g |
|
-
|
-
|
| Wed 12: |
702 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
31.14g |
|
84.59g |
|
-
|
-
|
| Tue 11: |
2085 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
59.53g |
|
232.51g |
|
-
|
-
|
| Mon 10: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
54.00g |
|
154.17g |
|
2666*
|
1264
|
| Sun 9: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
24.85g |
|
84.22g |
|
-
|
-
|
| Thu 6: |
864
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
38.83g |
|
85.58g |
|
-
|
-
|
| Wed 5: |
2669 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
100.77g |
|
261.33g |
|
3508*
|
839
|
| Tue 4: |
1485 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
78.49g |
|
170.24g |
|
2155*
|
670
|
| Mon 3: |
3106
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
156.12g |
|
117.95g |
|
305.56g |
|
3418*
|
312
|
| Sun 2: |
1928
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.27g |
|
58.39g |
|
129.27g |
|
2961*
|
1033
|
| Sat 1: |
3030 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
70.07g |
|
305.63g |
|
2937*
|
 93
|
| September 2011 |
| Wed 28: |
952
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
29.33g |
|
70.85g |
|
-
|
-
|
