Akexsis82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Tue 5: 141 * 9%
Fat:
 
Prot:
 
Carbs:
0.26g
 
0.37g
 
36.21g
- -
Sat 2: 34 * 2%
Fat:
 
Prot:
 
Carbs:
0.09g
 
0.19g
 
9.12g
- -
September 2023
Wed 20: 1052 * 66%
Fat:
 
Prot:
 
Carbs:
43.14g
 
38.40g
 
134.95g
- -
April 2023
Fri 7: 68 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
12.44g
 
3.63g
2442*  2374
Wed 5: 252 * 16%
Fat:
 
Prot:
 
Carbs:
13.56g
 
15.77g
 
17.21g
2442*  2190
March 2023
Thu 30: 565 * 35%
Fat:
 
Prot:
 
Carbs:
28.26g
 
37.92g
 
40.50g
- -
Wed 29: 1274 * 80%
Fat:
 
Prot:
 
Carbs:
51.34g
 
62.29g
 
137.62g
- -
Tue 28: 270 * 17%
Fat:
 
Prot:
 
Carbs:
19.05g
 
20.45g
 
3.62g
- -
Mon 27: 123 * 8%
Fat:
 
Prot:
 
Carbs:
9.05g
 
8.25g
 
1.62g
- -
Sun 26: 463 * 29%
Fat:
 
Prot:
 
Carbs:
30.31g
 
35.09g
 
11.76g
- -
Sat 25: 422 * 26%
Fat:
 
Prot:
 
Carbs:
23.32g
 
32.86g
 
24.84g
- -
Fri 24: 279 * 17%
Fat:
 
Prot:
 
Carbs:
11.83g
 
22.48g
 
23.37g
- -
Thu 23: 120 * 8%
Fat:
 
Prot:
 
Carbs:
5.90g
 
16.04g
 
1.23g
- -
Mon 20: 289 * 18%
Fat:
 
Prot:
 
Carbs:
15.21g
 
16.25g
 
21.46g
- -
Sun 19: 1086 * 68%
Fat:
 
Prot:
 
Carbs:
30.23g
 
122.64g
 
78.71g
- -
Sat 18: 383 * 24%
Fat:
 
Prot:
 
Carbs:
6.80g
 
14.78g
 
59.59g
- -
Fri 17: 1104 * 69%
Fat:
 
Prot:
 
Carbs:
46.37g
 
47.24g
 
129.13g
- -
Thu 16: 1684 * 105%
Fat:
 
Prot:
 
Carbs:
48.47g
 
125.50g
 
184.50g
- -
Wed 15: 895 * 56%
Fat:
 
Prot:
 
Carbs:
33.03g
 
79.21g
 
51.38g
- -
Tue 14: 1384 * 86%
Fat:
 
Prot:
 
Carbs:
51.90g
 
117.83g
 
76.95g
- -
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