| September 2021 |
| Thu 30: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
2412*
|
 2228
|
| Thu 16: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
34.70g |
|
33.94g |
|
2427*
|
2079
|
| July 2021 |
| Fri 16: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
20.00g |
|
59.27g |
|
2427*
|
2028
|
| Thu 15: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
31.06g |
|
178.53g |
|
2427*
|
1306
|
| Wed 14: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
22.66g |
|
108.82g |
|
2401*
|
1611
|
| Tue 13: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
14.46g |
|
121.19g |
|
2401*
|
1554
|
| Mon 12: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.11g |
|
109.40g |
|
2401*
|
1655
|
| May 2021 |
| Mon 31: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
-
|
-
|
| Fri 28: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
-
|
-
|
| Wed 26: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
-
|
-
|
| Tue 25: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
36.32g |
|
89.87g |
|
2408*
|
1682
|
| Thu 20: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
7.52g |
|
67.76g |
|
2408*
|
1968
|
| Wed 19: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
35.61g |
|
106.57g |
|
2412*
|
1619
|
| Tue 18: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
26.00g |
|
135.84g |
|
2412*
|
1414
|
| Mon 17: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
24.80g |
|
80.13g |
|
-
|
-
|
| Thu 13: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
-
|
-
|
| Wed 12: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
5.02g |
|
42.76g |
|
2412*
|
2133
|
| Wed 5: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
2412*
|
2228
|
| Mon 3: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
3.94g |
|
33.94g |
|
2412*
|
2228
|
| April 2021 |
| Fri 30: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
10.97g |
|
65.77g |
|
2412*
|
2007
|
